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Finding Meaning & Yourself In The Messy Middle of Life
— About The Show
a personal growth Podcast & Audio-Blog about midlife reinvention, Becoming & thriving through change.
Sandra is flipping the script on midlife, transforming the ‘crisis’ narrative into one of reinvention, personal growth, and empowerment.
What
Midlife With A Chance of Magic by Healing Is The New Sexy® offers a different, reflective, and upbeat approach to midlife reinvention, transitions, and personal growth. We also provide community support and resources for the powerful shifts happening in your mid-to-late 30s and 40s.
When
Every two weeks, Sandra dives into personal growth topics & the turmoil that often precedes true transformation – weaving personal reflections from her real life into universally relatable stories and lessons to illuminate the unspoken shifts that shape us & help you think differently about your experiences.
Who
Whether you’re feeling lost, uninspired, or just ready for a shift, Sandra’s inviting listeners to pull up with a coffee, tea, matcha – or whatever your vibe for what feels more like a best friend’s pep talk – supportive, warm, and affirming – like having a heart-to-heart with someone who gets it.
Listen to the Official Trailer ➷
— Meet Your Host
Get to know me.
I am the midlife OG millennial behind the show & so glad you're here!
Hello, I am Sandra, Your Host.
Call me the comeback kid! The messy middle of life tried to take me out in my mid to late 30s, but I’m still standing—starting a conversation about the most wildly overlooked transition of adulthood. It’s raw, disorienting, and yet the most powerful opportunity to Become the woman you’re meant to be.
I was the first of my friends to experience what felt like a “midlife crisis”—but it was so much more. On the other side, I realized countless women were navigating the same thing in silence, without the words for it or the support to get through. So I decided to change that. If you’re at this crossroads, you’re in the right place. Welcome to your comeback story. Join me for personal reflections and stories to help you redefine midlife with main character energy, guiding wisdom, and a little bit of magic.
Sandra
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Take a pause from the messiness of midlife and reconnect with yourself.
Sandra's storytelling style makes difficult life experiences feel surmountable, often pivotal, and profoundly intentional for our Becoming.
Sandra blends her sharp wit with profound commentary, using her real, lived experiences as a springboard to challenge social norms and constructs.
Sandra operates in the space between reality and possibility, using introspection and reflection to reveal deeper truths.